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Caroline Myss, Ph.D.: Why People Don't Heal / Three Levels of Power

Rated: 0 | 139 Views Released Year: 1997
Genre: Healthy Living
About: Self-help leader Caroline Myss assists individuals in altering their current methods of handling health and happiness. With over 15 years of experience in the medical field, Myss offers ideas designed to motivate and encourage by putting to rest many common myths about health and healing. Through her motto "Your biography becomes your biology," Myss offers details as to how emotions are related to -- and often responsible for -- health problems.
URL: Caroline Myss, Ph.D.: Why People Don't Heal / Three Levels of Power

Strong Women: Weight Loss with Miriam E. Nelson

Rated: 0 | 172 Views Released Year: 2008
Genre: Healthy Living
About: Nutrition expert Miriam E. Nelson helps take the mystery and intimidation out of weight loss with this program that explores the leading reasons why women gain weight and then offers a simple, sane program to help shed the pounds. Combining sound eating advice with two exercise routines led by fitness trainer Tavia Patusky, this encouraging program exposes the futility of fad diets and gets you on the road to permanent, healthy weight loss.
URL: Strong Women: Weight Loss with Miriam E. Nelson

Strong Women: Osteoporosis Prevention with Miriam E. Nelson

Rated: 0 | 188 Views Released Year: 2008
Genre: Healthy Living
About: Acclaimed health and nutrition expert Miriam E. Nelson guides you through a series of easy-to-follow steps that can help prevent and combat osteoporosis through a combination of diet and exercise to enhance your strength and energy. Also included is a discussion of the causes of osteoporosis and who is most at risk, as well as an enjoyable 39-minute workout routine led by fitness trainer Tavia Patusky.
URL: Strong Women: Osteoporosis Prevention with Miriam E. Nelson

Good Night with the Sleep Doctor Michael Breus, PhD

Rated: 0 | 146 Views Released Year: 2008
Genre: Healthy Living
About: Acclaimed sleep expert Dr. Michael Breus examines the connection between a good night's sleep and the body's ability to perform well during the day and explains how work habits, genetics and lifestyle choices can all become barriers to slumber. Breus also offers tips for getting more -- and better -- sleep, which can generate a significant payoff in the form of better health, more energy, an improved sex life and a sharper mind.
URL: Good Night with the Sleep Doctor Michael Breus, PhD

A.M. and P.M. Tai Chi

Rated: 0 | 179 Views Released Year: 2006
Genre: Healthy Living
About: The fluid movements of tai chi promote energy flow and peace of mind while gently increasing flexibility and agility, making this ancient practice an ideal exercise regimen for people of all ages. This unique program offers two complete tai chi workouts, one for the morning and one for the evening. Discover the clarity of mind and vitality of body that regular tai chi practice can bring.
URL: A.M. and P.M. Tai Chi

Take a Load Off Your Heart

Rated: 0 | 135 Views Released Year: 2004
Genre: Healthy Living
About: In this program that's split into five segments, Barry Franklin, Ph.D., and Joseph Piscatella take an informative look at heart disease. The two experts in the field offer some sage words on how to minimize the chances of getting the disease via increased fitness, a better diet and more effective ways of coping with stress. And that's important, because heart disease is one of the most prevalent major diseases -- and one of the most preventable.
URL: Take a Load Off Your Heart

Essential Guide to a Healthier You

Rated: 0 | 118 Views Released Year: 2003
Genre: Healthy Living
About: The Essential Guide to a Healthier You features a well-rounded introduction to achieving a happier and more stress-free lifestyle. Incorporating techniques from such sources as Tai Chi, meditation, Pilates, Yoga, massage and others, you will gain an excellent overview and many specific techniques that will enhance your life.
URL: Essential Guide to a Healthier You

Arthritis: A Natural Approach

Rated: 0 | 136 Views Released Year: 2001
Genre: Healthy Living
About: Health and nutrition expert Dr. Gary Null reviews a variety of holistic methods for treating arthritis, including chiropractic, herbology, physical therapy, yoga and acupuncture, as well as specific dietary solutions. Null interviews numerous experts about a wide range of common and lesser-known supplements while also outlining his own personal arthritis-fighting regimen and demonstrating a brief, joint-lubricating yoga routine.
URL: Arthritis: A Natural Approach

Bishop Fulton J. Sheen: Timeless Wisdom for Those Coping with Alcoholism

Rated: 0 | 121 Views Released Year: 2007
Genre: Healthy Living
About: Those who struggle with alcohol dependence and the people who love them will find a compassionate message of hope and healing in this three-part program from renowned Catholic bishop and television personality Fulton J. Sheen. Stressing the need to reach out to both friends and God for help, Sheen presents an empathetic view of alcoholism and offers solutions that emphasize that change is always possible, even in the darkest circumstances.
URL: Bishop Fulton J. Sheen: Timeless Wisdom for Those Coping with Alcoholism

Flowers for a Special Dad

Rated: 0 | 113 Views Released Year: 2007
Genre: Healthy Living
About: When a man becomes a father, he becomes something greater than he was. This fascinating program celebrates dads through the merging of spectacular floral images from gardens worldwide and uplifting music. You'll also discover meaningful and inspirational works of literature that celebrate the institution of fatherhood.
URL: Flowers for a Special Dad
 
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