Online Movies Rent - Movie Genres :Martial Arts &Amp; Boxing Workouts , Phil Ross' Ultimate Self-Defense Workout: Survive A Violent Environment , Vive Guerrero: A Tribute To Eddie Guerrero , 77 Fun And Exciting Martial Arts Drills , Perfect Martial Arts Workout , Ultimate Fitness For Martial Arts , Complete Kickboxing: Vol. 1 , Complete Kickboxing: Vol. 2

Phil Ross' Ultimate Self-Defense Workout: Survive a Violent Environment

Rated: 0 | 114 Views Released Year: 2007

Genre: Martial Arts & Boxing Workouts
About: Hall of Fame martial artist Phil Ross combines the strengthening and cardio exercises required for his self-defense classes into a high-energy, low-impact workout for beginners. The first level of Ross's Survive a Violent Environment (SAVE) series, the program includes toning exercises to enhance self-defense and strengthen core muscle groups.
URL: Phil Ross' Ultimate Self-Defense Workout: Survive a Violent Environment

Vive Guerrero: A Tribute To Eddie Guerrero

Rated: 0 | 86 Views Released Year: 2006

Genre: Martial Arts & Boxing Workouts
About: The rough-and-tumble superstars of the world of Mexican wrestling gather round to reveal their warmth and compassion in this tribute to Eddie Guerrero, their beloved colleague who died suddenly in 2005. For one night only, aficionados can see their favorites matched up in fights not to the death but in celebration of Guerrero's triumphant life. Included are bouts between Hijo del Santo and Blue Demon Jr.; L.A. Park and Super Parka; and more.
URL: Vive Guerrero: A Tribute To Eddie Guerrero

77 Fun and Exciting Martial Arts Drills

Rated: 0 | 108 Views Released Year: 2005

Genre: Martial Arts & Boxing Workouts
About: This compilation of martial arts exercises will help anyone improve their technique and develop more power. The 77 routines cover every aspect of a training session and are designed to help students from any style improve their strength, balance, flexibility, coordination and speed. Aimed at martial artists of all ages and levels, these drills include both offensive attacks and defensive grappling methods.
URL: 77 Fun and Exciting Martial Arts Drills

Perfect Martial Arts Workout

Rated: 0 | 105 Views Released Year: 2005

Genre: Martial Arts & Boxing Workouts
About: J.B. Burns leads this martial arts workout based on Chojun Miyagi's traditional system called Goju Ryu Kara-te. Recommended for intermediate to advanced fitness levels, Burns's workout incorporates a series of time-tested exercises that help strengthen balance and coordination and improve focus and discipline. At the end of each workout, Burns reviews the martial arts applications for the postures and movements of a routine.
URL: Perfect Martial Arts Workout

Ultimate Fitness for Martial Arts

Rated: 0 | 91 Views Released Year: 2007

Genre: Martial Arts & Boxing Workouts
About: Martial arts instructor and fitness expert Sang H. Kim demonstrates more than 100 drills and training methods in this innovative workout designed to get your body into peak fighting form. By blending a variety of techniques -- including isometric exercises, running and weight training -- the regimen will help improve your speed, endurance, balance, timing and agility.
URL: Ultimate Fitness for Martial Arts

Complete Kickboxing: Vol. 1

Rated: 0 | 182 Views Released Year: 2007

Genre: Martial Arts & Boxing Workouts
About: Learn the ins and outs of kickboxing with this informative program led by professional kickboxers Martina Sprague and Keith Livingston, who take viewers through the essential punches, key kicks and most important blocks. Drawing on their many years of experience, the two offer tips, insight and inspiration as they provide easy-to-follow demonstrations. A strength training workout, a stance and movement clinic and a fighter's warm-up are included.
URL: Complete Kickboxing: Vol. 1

Complete Kickboxing: Vol. 2

Rated: 0 | 158 Views Released Year: 2007

Genre: Martial Arts & Boxing Workouts
About: Elevate your kickboxing prowess with this advanced training program that develops range fighting and movement skills. Expert kickboxing trainers Martina Sprague and Keith Livingston share effective strategies to help you confront any opponent. Through proper body movement and footwork, you can learn to weaken your opponent and become stronger, and improve your overall fighting ability.
URL: Complete Kickboxing: Vol. 2