Online Movies Rent - Movie Genres :Yoga , A.M. And P.M. Yoga , A.M. Yoga For Your Week , I Love My Yoga: Overall Body Workout , Pulse Yoga I: Basic , Itsy Bitsy Yoga: Sleep N' Grow , Itsy Bitsy Yoga: Play N' Flourish , Yoga For A Healthy Back , Detox To A Healthier You , Y Yoga Movie , Strength & Spirit: A Full Fitness Workout

A.M. and P.M. Yoga

Rated: 0 | 108 Views Released Year: 2002

Genre: Yoga
About: Awaken to a beautiful sunrise over Maui with "A.M. Yoga for Beginners" -- a gentle, energizing workout led by renowned yoga instructor Rodney Yee that will prepare you for the day ahead. It addresses stress with flowing yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners" -- a soothing evening routine.
URL: A.M. and P.M. Yoga

A.M. Yoga for Your Week

Rated: 0 | 124 Views Released Year: 2008

Genre: Yoga
About: Get your morning started off right with this quintet of 20-minute yoga routines, appropriate for all skill levels and hosted by trainer Rodney Yee. Each set provides strength and relaxation you can carry with you through the rest of your day. Yee, a former professional ballet dancer, has taught workshops internationally and has been featured on "The Oprah Winfrey Show." Bonus features include a deep-breathing and meditation guide.
URL: A.M. Yoga for Your Week

I Love My Yoga: Overall Body Workout

Rated: 0 | 110 Views Released Year: 2008

Genre: Yoga
About: Yoga trainer Annabel Fitzsimmons and Pilates pro Amy Brown guide beginners and experts alike through a series of yoga poses and stretching techniques designed to boost flexibility and blast fat. The workout is presented clearly and at a gentle, easy-to-learn pace, and interactive features let you choose between a 10-minute, 20-minute, 30-minute or full workout. A seven-day meal plan is also included.
URL: I Love My Yoga: Overall Body Workout

Pulse Yoga I: Basic

Rated: 0 | 103 Views Released Year: 2006

Genre: Yoga
About: Combining yoga, core fusion and Pilates techniques with the beautiful scenery of Punta Mita, Mexico, this workout from fitness instructor Argie Tang will help you tone and strengthen your body while relieving stress. As you work on key areas such as abs, glutes and the back, you'll also benefit from stretching and relaxation techniques that leave you loose, limber and refreshed.
URL: Pulse Yoga I: Basic

Itsy Bitsy Yoga: Sleep n' Grow

Rated: 0 | 109 Views Released Year: 2007

Genre: Yoga
About: Infant developmental movement educator Helen Garabedian leads parents and their babies through several yoga routines designed to help them bond with their infant while fostering good health and habits in this instructional program. The Stretch n' Play Routine encourages motor development, the Divine Digestion Routine calms upset stomachs, and the Sweet Sleep Routine facilitates relaxation and sleep. No previous yoga experience is required.
URL: Itsy Bitsy Yoga: Sleep n' Grow

Itsy Bitsy Yoga: Play n' Flourish

Rated: 0 | 136 Views Released Year: 2007

Genre: Yoga
About: Parents can bond with their baby in their own home while encouraging healthy development with this yoga program for them and their infants. Infant developmental movement educator Helen Garabedian leads several routines that require no previous yoga experience. The Calming Made Easy Routine helps quiet fussy infants, the Bonding Bliss Routine focuses on providing nurturing attention and the Growing Strong Routine fosters physical development.
URL: Itsy Bitsy Yoga: Play n' Flourish

Yoga for a Healthy Back

Rated: 0 | 89 Views Released Year: 2004

Genre: Yoga
About: Eliminate recurring back pain once and for all with this specialized yoga routine from Yogi Marlon. The three-part program incorporates a combination of slow, simple moves and deep breathing. First, you'll learn how to loosen tight muscles and achieve a pain-free, relaxed back. The next part helps you build important muscles that maintain spine alignment, and in the final portion, you'll learn how to maintain a healthier, stronger back.
URL: Yoga for a Healthy Back

Detox to a Healthier You

Rated: 0 | 118 Views Released Year: 2007

Genre: Yoga
About: Suzanne Cox offers a simple and effective two-day program to give your body a boost with easy, healthy changes you can fit into your normal routine. Detoxing will purify and cleanse your system while making you feel lighter and more relaxed. The step-by-step instructions lead you through both a dietary plan and a progression of yoga-based toning and relaxation movements that will increase your physical and mental health.
URL: Detox to a Healthier You

Y Yoga Movie

Rated: 5 | 120 Views Released Year: 2008

Genre: Yoga
About: Filmmaker Arthur Klein examines the philosophy and reality of yoga in this compelling documentary. After becoming a devotee in the aftermath of the World Trade Center attacks, Klein traveled the world to explore how yoga has affected others. From a charter school in South Central Los Angeles to wrestler Diamond Dallas Page's yoga class for American soldiers in Iraq, Klein reveals how this ancient practice continues to bring harmony to the world.
URL: Y Yoga Movie

Strength & Spirit: A Full Fitness Workout

Rated: 0 | 145 Views Released Year: 2008

Genre: Yoga
About: This innovative routine exercises mind, body and spirit in one all-encompassing regimen. Viewers begin by using light weights to tone muscle and build strength, then move to simple aerobic movements to enhance flexibility. Finish off the hour with 10 minutes of soothing yoga to relax the body, still the mind and nurture the spirit. The music of African drums provides an inspiring soundtrack.
URL: Strength & Spirit: A Full Fitness Workout

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