Online Movies Rent - Movie Genres :Cardio &Amp; Aerobics , D's Hip-Hop: Aerobics: Workout For Everyone , Mel B: Totally Fit , D's Hip-Hop Aerobics: Vol. 1 , D's Hip-Hop Aerobics: Vol. 2 , The Firm: Get Chisel'd , Patrick Goudeau: M.A.D. Moves Plus , A.M. And P.M. Walking , I Love My Cardio: Weight Loss Workout , Richard Simmons: Blast 'n' Tone , Jammin' 32s: Complete Cardio Step

D's Hip-Hop: Aerobics: Workout for Everyone

Rated: 0 | 112 Views Released Year: 2008

Genre: Cardio & Aerobics
About: Designed by acclaimed hip-hop choreographer Devora Canario, whose work has been featured in a host of prominent TV commercials, music videos and live shows, this workout uses the hottest dance steps to help you burn fat, lose inches and have fun. Suitable for any age and experience level, this energizing routine will introduce you to pulse-raising moves such as "the shake," "the basketball" and "the bounce."
URL: D's Hip-Hop: Aerobics: Workout for Everyone

Mel B: Totally Fit

Rated: 4 | 920 Views Released Year: 2009

Genre: Cardio & Aerobics
About: Former Spice Girl Mel B.leads this demanding routine that uses cardio drills and resistance exercises to work the entire body, while dispensing advice on improving eating habits and living a healthier lifestyle. The 30-minute workout features movements that can burn fat and develop muscle tone in the arms, legs, rear and abdominals, and a gentle cool-down segment. There are also several 10-minute mini-sessions for people in a hurry.
URL: Mel B: Totally Fit

D's Hip-Hop Aerobics: Vol. 1

Rated: 0 | 96 Views Released Year: 2006

Genre: Cardio & Aerobics
About: Dance to the hip-hop beat as you trim down and re-energize with this 45-minute dance-exercise class taught by professional choreographer Devora Canario. You'll learn fun hip-hop dance moves as you burn calories, increase your heart rate and tone those sagging muscles. Known to her fans as simply "D," Devora also shares nutritional tips that complement any fitness program by increasing your energy level and helping you stay fit.
URL: D's Hip-Hop Aerobics: Vol. 1

D's Hip-Hop Aerobics: Vol. 2

Rated: 0 | 115 Views Released Year: 2006

Genre: Cardio & Aerobics
About: Professional choreographer Devora Canario leads this high-energy hip-hop aerobics class that helps you firm up, trim down and increase your energy level. Volume 2 adds a 10-minute abs workout so there's nothing to hide when you hit the dance floor and show off your moves. Known to her fans as simply "D," Devora is a much sought-after personal trainer and has worked with artists such as Janet Jackson and Christina Aguilera.
URL: D's Hip-Hop Aerobics: Vol. 2

The Firm: Get Chisel'd

Rated: 0 | 120 Views Released Year: 2008

Genre: Cardio & Aerobics
About: Using the Firm's trademark mix of cardio-pumping moves and weight training, this workout helps leave your body looking chiseled, thanks to intervals of power-push cardio sequences and body-sculpting exercises. Fitness instructor Rebekah Sturkie leads the way in this 40-minute workout, designed to trim fat while shaping lean muscles. The regimen also boosts your metabolism so you can burn more calories throughout your day.
URL: The Firm: Get Chisel'd

Patrick Goudeau: M.A.D. Moves Plus

Rated: 0 | 136 Views Released Year: 2007

Genre: Cardio & Aerobics
About: Tone up and blast off that extra fat with this dance-based routine featuring More Aerobic Dance (MAD) moves, which means more results in less time. The fun program includes two workouts that can be done separately or combined. Nike fitness athlete and former national aerobics champion Patrick Goudeau leads the class through a high-powered cardio session and an intensive toning routine with an infectious enthusiasm that will help keep you going.
URL: Patrick Goudeau: M.A.D. Moves Plus

A.M. and P.M. Walking

Rated: 0 | 106 Views Released Year: 2006

Genre: Cardio & Aerobics
About: The simple act of walking is often overlooked as an exercise routine, but walking offers a host of health advantages. This program offers two distinct walking workouts -- one designed to stimulate your metabolism in the morning, the other to begin the evening wind-down while still gently burning calories. Discover for yourself the clarity and invigoration that regular walking can bring to both mind and body.
URL: A.M. and P.M. Walking

I Love My Cardio: Weight Loss Workout

Rated: 0 | 136 Views Released Year: 2008

Genre: Cardio & Aerobics
About: Blast fat and get energized with this cardio-friendly workout led by fitness trainer and certified instructor Amy Brown, who demonstrates the moves with confidence and clarity. The easy-to-learn exercises will boost flexibility and leave you and your heart feeling great. Interactive features let you choose between a 10-minute, 20-minute, 30-minute or full workout. A seven-day meal plan is also included.
URL: I Love My Cardio: Weight Loss Workout

Richard Simmons: Blast 'n' Tone

Rated: 0 | 107 Views Released Year: 2003

Genre: Cardio & Aerobics
About: Fitness guru Richard Simmons will help you get in shape and work off the pounds with this collection of exercise and fitness routines. Using this technique of weights and moves, you will be on your way to excellent health and feeling great!
URL: Richard Simmons: Blast 'n' Tone

Jammin' 32s: Complete Cardio Step

Rated: 0 | 122 Views Released Year: 2005

Genre: Cardio & Aerobics
About: Fitness instructor Ann Marie Sill leads you through an invigorating step aerobics workout that uses creative 32-count combinations known as "Jammin' 32s" to keep your mind occupied while your body burns calories and fat. In addition to offering multiple options for the length of your workout, this innovative program also focuses on core conditioning with the Resist-a-Ball and other stretching exercises.
URL: Jammin' 32s: Complete Cardio Step

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