| Mel B: Totally Fit |
| Released date: 2009 |
| Actors: Melanie Brown |
| Writer:Chris Cowey |
About movie:
Former Spice Girl Mel B.leads this demanding routine that uses cardio drills and resistance exercises to work the entire body, while dispensing advice on improving eating habits and living a healthier lifestyle. The 30-minute workout features movements that can burn fat and develop muscle tone in the arms, legs, rear and abdominals, and a gentle cool-down segment. There are also several 10-minute mini-sessions for people in a hurry. |
| Movie tags: Sports & Fitness , Workouts , NR , Cardio & Aerobics |
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