| Strong Women: Osteoporosis Prevention with Miriam E. Nelson |
| Released date: 2008 |
| Actors: Miriam E. Nelson , Tavia Patusky |
| Writer:Pamela Mason Wagner |
About movie:
Acclaimed health and nutrition expert Miriam E. Nelson guides you through a series of easy-to-follow steps that can help prevent and combat osteoporosis through a combination of diet and exercise to enhance your strength and energy. Also included is a discussion of the causes of osteoporosis and who is most at risk, as well as an enjoyable 39-minute workout routine led by fitness trainer Tavia Patusky. |
| Movie tags: Healthy Living , Mind & Body , Special Interest , NR |
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