| Keli Roberts: A.S.A.P. |
| Released date: 2006 |
| Actors: Keli Roberts |
| Writer: |
About movie:
Focus on working your core and get the results -- and body -- you want with this intensive intermediate workout from fitness expert Keli Roberts. This time-saving program requires a stability ball and includes three routines -- abdominals, spine and posture, or ASAP -- for trimming and defining your core. In addition to helping you achieve six-pack abs, Keli's dynamic regimen also helps increase your strength and flexibility. |
| Movie tags: General Strength & Flexibility , Abs, Glutes, & More , Sports & Fitness , Workouts , NR |
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