| Gilad: 60 & 30 Min. Low-Impact Workouts |
| Released date: 1987 |
| Actors: |
| Writer:Rob Hearn |
About movie:
Popular fitness instructor Gilad leads two complete workouts in this exercise video. The 30-minute routine is for beginners, while the 60-minute routine is for intermediate to advanced fitness levels. Each low-impact routine provides a complete fat-burning, cardiovascular workout and includes segments that target abs, hips, thighs and arms. Gilad is the host of the long-running television program "Bodies in Motion." |
| Movie tags: Low-Impact Workouts , Abs, Glutes, & More , Sports & Fitness , Workouts , NR , Cardio & Aerobics |
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