| :08 Min. Core Workouts |
| Released date: 2005 |
| Actors: Ken Barbet |
| Writer: |
About movie:
Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08 Min. workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups -- arms, legs, abdominals and buns -- with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone. |
| Movie tags: Abs, Glutes, & More , Sports & Fitness , Workouts , NR |
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