| Complete Yoga & Pilates: Power Vinyasa: Whole Body Workout |
| Released date: 2005 |
| Actors: |
| Writer: |
About movie:
Now that you've mastered the basics of yoga, you're finally ready for this energizing series of poses designed to raise your heart rate, focus your energy and engage every muscle in your body. This program combines yoga and Pilates movements for optimum health and wellness. When used regularly, the workout can also help prevent injury, improve flexibility and promote longer, leaner muscles. |
| Movie tags: Sports & Fitness , Workouts , Yoga , NR |
|
