| Scott Cole: Discover Tai Chi for Back Care |
| Released date: 2002 |
| Actors: Scott Cole |
| Writer: |
About movie:
Viewers with back pain will especially benefit from this gentle tai chi routine from fitness expert Scott Cole, who guides you through slow movements designed to increase circulation and the flow of healing energy through the muscles of your back. By releasing chi throughout your system, these movements also help your entire body to become more supple and encourage a state of mental balance and overall well-being. |
| Movie tags: Healthy Living , Mind & Body , Sports & Fitness , Tai Chi & Qigong , Workouts , NR |
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